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training gymnastics

Pre Teams for
Women's Developmental Gymnastics

Women's Compulsory Gymnastics Team Director: Kyra Upshur

Kyra.Upshur@lisgym.com

Our Pre-Team program is for gymnasts who want to pursue competitive gymnastics and have the physicality and mental fortitude to work toward competing.  Pre-Team placement is dependent upon age and skill level.  In-gym testing and competition is used to determine placement and advancement.   

In our pre team classes (Hot Shots, Devo, and Mighty Mites) gymnasts learn drills and skills as an introduction to the competitive levels.  Each skill is progressive in nature and will be taught with proper technique and with the intent that each gymnast will compete all the skills within a routine on each event in levels to come. 

This program is for gymnasts who have the desire to pursue competitive gymnastics and are prepared to put in the work toward that end. 

Men's Developmental Programs

​Our boys Pre-team class is for boys interested in working towards competing in Men's gymnastics competitions. 

This class is for students that have been recommended by a coach or has been evaluated by our team director Jack Lee.  

Men's Gymnastics Team Director: Jack Lee

BoysTeam@lisgym.com

rings mens gymnastics

Pre-Team Schedule

Hot Shots

Monday 

6:00 - 7:15 pm

 

Devo

Monday

4:15 - 5:55 pm

Wednesday 

4:15 - 5:55 pm

Mighty Mites

Tuesday 

4:15 - 6:15 pm

 

Thursday

4:15 - 6:15 pm

Boys Pre-Team

Tuesday 

5:00 - 7:00 pm

 

Thursday

 5:00 - 7:00 pm

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