What is Homeschool Gymnastics?

This is a Co-Ed class designed to teach basic through advanced gymnastics skills and progressions in a fun and safe environment.  In these classes the athletes will experience all of the Olympic events, such as Vault, Uneven Bars, Balance Beam, Rings, Parallel Bars and Tumbling. They will also include the Trampoline and other fun activities. They focus on building strength, flexibility, balance and coordination. 

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Homeschool Beginner Gymnastics

At this level, the gymnast is learning the basic fundamentals and proper skill progression.  Gymnasts will work toward the following skills: 

• On the floor: backward & forward rolls, handstand, bridges, Cartwheel,

• On the bars:  assisted pullover, back hip circles, glide swings, upper body and grip strength

• On the beam: proper posture, balance, confidence, and learning beam terminology.

• On the vault: agility, hurdling and proper use of spring board for vaulting 

• On the trampoline:  Air awareness, trampoline safety, position jumps, combination jumps and assisted flips

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Homeschool Intermediate Gymnastics

After mastering the basic fundamental gymnastics skills taught in the Beginner Class. Your gymnast will expand upon the basics and apply them to more challenging gymnastics skills.  Your athlete will experience a fast paced environment with learning to combine and connect skills, while focusing on form and strength.

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Sports Fitness Class

This is a 2 part class:   Half of the class is designed to be a physical fitness class experiencing multiple sports and athletic activities. The rest of the time is spent utilizing our fun and exciting Ninja Warrior obstacle courses. 

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Flips and Tricks Class:

This class is for athletes ages 10 to 18. There is no skill requirement.  We will meet your athlete where they are at while teaching fun trampoline and tumbling skills in a safe environment with a highly experienced coaching staff comfortable with spotting older athletes. 

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