Ninjastics
Program Director: Mark O'brien
Join our Ninjastics program and take your fitness journey to new heights! Experience the thrill of ninja warrior activities combined with essential gymnastics exercises. Conquer exciting obstacles like the Warped Wall, Rope and Ring Swing, Cargo Net, and more, all under the guidance of our enthusiastic coaches. Get ready push your limits and discover your true potential!
Class Info
Our ninjastics program offers a variety of stations, including trampolines tumble tracks, and introductory training on various apparatuses to improve core strength, balance, and agility. In addition to fundamental gymnastics flips and tricks, athletes will also engage in general fitness training such as pull-ups, squat jumps, and push-ups. Athletes will be grouped by skill with 6-8 athletes per group. Our co-ed Ninjastics program is available for ages 6-12, while our Little Ninja classes are designed for ages 4-6. Join for a fun and challenging experience!
LOCATION
Little Ninjas & Ninjastics classes are held in our Main Gym
1892 General George Patton Drive
Franklin, TN.
Ninjastics Class Schedule (ages 6-12)
Monday
1:00 - 2:00 pm
3:15 - 4:15 pm
4:20 - 5:20 pm
5:30 - 6:30 pm
6:40 - 7:40 pm
Tuesday
4:20 - 5:20 pm
5:30 - 6:30 pm
6:40 - 7:40 pm
Wednesday
10:30 - 11:30 am
11:35 - 12:35 pm
11:35 - 12:35 pm**
3:15 - 4:15 pm
4:20 - 5:20 pm
5:30 - 6:30 pm
Thursday
4:20 - 5:20 pm
5:30 - 6:30 pm
5:30 - 6:30 pm**
6:40 - 7:40 pm
Friday
4:20 - 5:20 pm
5:30 - 6:30 pm **
Saturday
9:00 - 10:00 am
10:10 - 11:10 am
10:10 - 11:10 am**
** Indicates Invitation Only Class -Requires a coach's invitation to enroll
Little Ninja Class Schedule (ages 4-6)
Monday
9:20 - 10:20 am
10:30 - 11:30 am
3:15 - 4:15 pm
Tuesday
9:20 - 10:20 am
10:30 - 11:30 am
Wednesday
9:20 - 10:20 am
Thursday
9:20 - 10:20 am
10:30 - 11:30 am
3:15 - 4:15 pm
Friday
3:15-4:15pm